Making Healthy Eating Simple & Affordable
Lets start off with the question that begs to be asked: What is a frugal minimalist pantry? A frugal minimalist pantry contains the must have pantry items including dry goods, pantry basics and other kitchen staples. It includes dried and canned foods, rice, pasta, oil, vinegar, baking supplies and herbs and spices. The pantry list […] Read more…
Meal planning is one of those things that you either love or hate. I kind of hate it. Don’t get me wrong, there are tons of benefits, but when I think of a meal plan, I can’t help but feel restricted to eating what’s planned, versus what I feel like eating. If this resonates with […] Read more…
Whether you’re starting new, or paring down to the essentials, it’s always handy to have a list of kitchen essentials to refer to. Why waste money and clutter your life with duplicates and unnecessary objects. Keeping your kitchen pared down to the essential tools will help you stay organized. You’ll never have to dig through […] Read more…
We plan on doing a no spend challenge this month to assess our finances and see where we care doing well and where we could improve. We are spending as little as possible this month, while following along with the daily reading and reflection from the Uber Fugal Month Challenge hosted by The Frugalwoods. I’m […] Read more…
As part of setting goals for the new year, G and I decided we would do a no spend month! We like the idea of a whole month of really digging deep into our finances to make sure we are doing the best we can. We are participating in the Uber Frugal Month Challenge hosted […] Read more…
How do you buy for someone who is a frugal minimalist? They don’t want stuff they don’t need, and probably even consider themselves anti-consumerist, meaning they actively try to avoid buying things. Gift giving as a frugal minimalist can I feel really stressful. Frugal minimalists know most people don’t need more stuff. How can you […] Read more…
When it comes to how to save money on groceries, there are always a few products that don’t make the cut in our shopping cart. Here’s my list of 12 things we don’t buy to save money on groceries: 1. Deli Meat This is one if the easiest ones for us to avoid buying. The […] Read more…
The cost of a healthy food basket is estimated to be around $1000 per month for a family of 4. Depending on your family’s income, $1000 may seem like a lot! It may vary depending on where you live, but I’ll use this report as a reference because it makes it easy to understand. In the […] Read more…
There is a lot of information out there about achieving a healthy gut, healing your gut, or what products are required to manage difficult digestion. We are being bombarded by it in advertising and messages from the health food and supplement companies who make money off of making you believe you need their product! […] Read more…
If you have ever struggled with difficult digestion including indigestion, upset stomach, gas, bloating, cramping, diarrhea, constipation or other digestive issues, you know the lengths you are willing to go to in order to find relief and restore your gut health. For every ailment, there is a self-proclaimed digestive health specialist or guru with a […] Read more…