Kitchen Tips

green lunch box, apple, sandwich

5 Perfect Etsy Lunch Bag & Lunch Box Options

You can find all sorts of classic and unique lunch bags on Etsy. I like shopping Etsy to support small businesses and because many of the items are handmade or sustainable. You’ll find all sorts of classic lunch bag designs as well as more modern styles from independent creators. There are even versions that double […] Read more…

Meal prepping containers in clean & uncluttered fridge

5 Ways Meal Prepping Helps Keep Your Kitchen Clean & Uncluttered

The idea of meal prepping can be scary but only for those who are not familiar with its multiple benefits. Not only can meal preparation help you meet your nutrition goals, but it also plays a crucial role in keeping your kitchen clean and uncluttered.  Meal preparation simply means shopping for ingredients and cooking one or […] Read more…

simple meal planning flatlay vegetables in bowls, on cutting boards

Simple Meal Planning Ideas

Simple meal planning is totally achievable if you know what to look for. These tips will help you simplify your whole meal planning process, allowing you to get it done more quickly and with less stress! This will help guide your decisions as well as simplify things so that it doesn’t take up too much […] Read more…

PDF Minimalist Meal Plan Printable

Minimalist Meal Plan: 3 Reasons Why You Need One!

A minimalist meal plan is an effective way to simplify your life by minimizing both the time spent planning and everything else needed for meal preparation. Here are three reasons why it might be worth simplifying and adopting a minimalist approach to meal planning! At it’s core, a minimalist meal plan is a simple meal […] Read more…

best fridge liners

The Best Fridge Liners to Keep Your Fridge Clean

Fridge liners are a thin plastic barrier you put on the shelves and the bottom of fridge drawers to make cleanup easier. If there is a spill, simply take the liner out to wash instead of having to lean deep into the cold fridge to try to reach the back of the shelves. The type […] Read more…

Kitchen Essentials List of tools and utensils

The Kitchen Essentials List You NEED

Whether you’re starting a kitchen from scratch, becoming a minimalist, or looking to simplify, setting up your kitchen with just the kitchen essentials will allow you to get the cooking done without needing a lot of tools! This list contains just the kitchen necessities to help you cook most dishes. If you’re looking for the […] Read more…

eat simply woman eating fruit

Eat Simply With These Tips From a Dietitian

What is simple eating? Simple eating means choosing mostly simple, minimally processed foods and combining them into easy meals that consist of about 10 ingredients or less. This is not to say that eating simply never includes eating packaged and processed food or takeout. The point is that the MAJORITY of the diet includes simple […] Read more…

Minimalist cooking

11 Minimalist Cooking Tips To Simplify Meal Time

These cooking tips are sure to save you time and effort in the kitchen. Implement one new tip at a time and practice it until it becomes a habit. Then add another tip to continue to build on your good habits. With a bit of practice, you’ll be able to eat a minimalist diet of […] Read more…

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Minimalist Meal Plan Printable

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