Minimalism

minimalist grocery shopping list

Minimalist Grocery List

A minimalist grocery list is a list of the essential grocery items you would normally buy. They’re your core groceries that you get each week. It contains simple, whole pantry, fridge and freezer ingredients. Use the minimalist shopping list as a starting point, then add anything additional you might buy for the week. What you […] Read more…

Minimalist kitchen design is opposite of maximalist design

What’s the Opposite of Minimalism & Why You Need to Understand It

Before we get into what is the opposite of minimalism, let’s quickly go over the definition of minimalism first, so we’re on the same page. “Minimalism is simply about stripping away the unnecessary things in your life so you can focus on what’s important” Joshua Fields Millburn, Minimalism: Live a Meaningful Life What is the opposite […] Read more…

eat simply woman eating fruit

Eat Simply With These Tips From a Dietitian

What is simple eating? Simple eating means choosing mostly simple, minimally processed foods and combining them into easy meals that consist of about 10 ingredients or less. This is not to say that eating simply never includes eating packaged and processed food or takeout. The point is that the MAJORITY of the diet includes simple […] Read more…

Minimalist cooking

11 Minimalist Cooking Tips To Simplify Meal Time

These cooking tips are sure to save you time and effort in the kitchen. Implement one new tip at a time and practice it until it becomes a habit. Then add another tip to continue to build on your good habits. With a bit of practice, you’ll be able to eat a minimalist diet of […] Read more…

consumable gifts bath salt essential oil

100+ Consumable Gifts For under $25

Consumable gifts are gifts that can be eaten or used up in some way. Think: food, drinks, candles, lotion, and even gift cards. Consumable gifts are one of the best things to give a minimalist. Since they are something that will be used up, there is nothing left to clutter their home once it’s done! […] Read more…

Gifts for Minimalists

65+ Gifts for Minimalists (that fit your budget!)

Looking for gift ideas for minimalists can be a challenge. What are you supposed to get for the person who doesn’t want things? You know they don’t want stuff they don’t need, and probably even consider themselves anti-consumerist, meaning they actively try to avoid buying things. Choosing gifts for a minimalist can feel really stressful! […] Read more…

bed with white and peach bedding

How to Become a Minimalist and Love It

In today’s world, we’re bombarded with responsibilities, relationships, purchases, possessions, and clutter, both physical and mental. There’s so much noise and chaos around us that our minds and bodies are in a constant state of overdrive and stress. It’s time to do something about that. By adopting a minimalist lifestyle, you can make the switch from […] Read more…

minimalist eating pumpkin soup and bread

Eating a Minimalist Diet (Dietitian Approved!)

Eating a minimalist diet means keeping your food choices simple. It’s about giving up strict and complicated diets for a way of eating that nourishes your body more simply and intuitively. For the rest of this article, we’ll be digging deep into what a minimalist diet is and is not. But first, let’s clear up […] Read more…

digital minimalism

10 Easy Ideas to Embrace Digital Minimalism

We’re all familiar with being overwhelmed with clutter but when we work on decluttering our lives, we often forget about the clutter and disorganization that happen on our phones and computers! Digital minimalism is the solution! If you’re not familiar with digital minimalism, it’s basically like minimalism for non-physical clutter. Think: Thousands of unorganized photos […] Read more…

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