Meal Planning

Goodfood review meal kit box on wooden background

An Honest Goodfood Review – Canadian Meal Kit & Grocery Company

Goodfood is a Canadian meal kit & grocery delivery service. This Goodfood review includes my first-hand experience trying out Goodfood meal prep kits and Goodfood grocery service (called Goodfood WOW). Goodfood prides themselves on supporting local farmers and strive to include at least 85% food that is grown or packaged in Canada. They aim to […] Read more…

Chopped basket ingredient ideas basket of fresh food

Chopped Basket Ingredient Ideas

Looking for ingredient ideas for doing a Chopped mystery basket challenge at home? This list of ingredient ideas is the next best thing to a Chopped basket ideas generator. Simply mix and match 4 ingredients from the ideas listed and create your own Chopped mystery basket! I’ve made sure to include Chopped basket ideas for […] Read more…

clipboard that says free meal planning printables hanging above mug and pen

7 Totally Free Meal Planning Printables

I’m excited to share with you these free meal planning printables. They are made for people like you who have a busy schedule and don’t want to spend hours making dinner every night. Not only will these free printables help you save time in the kitchen, they’ll also help you simplify meal planning! This curated […] Read more…

Meal prepping containers in clean & uncluttered fridge

5 Ways Meal Prepping Helps Keep Your Kitchen Clean & Uncluttered

The idea of meal prepping can be scary but only for those who are not familiar with its multiple benefits. Not only can meal preparation help you meet your nutrition goals, but it also plays a crucial role in keeping your kitchen clean and uncluttered.  Meal preparation simply means shopping for ingredients and cooking one or […] Read more…

simple meal planning flatlay vegetables in bowls, on cutting boards

Simple Meal Planning Ideas

Simple meal planning is totally achievable if you know what to look for. These tips will help you simplify your whole meal planning process, allowing you to get it done more quickly and with less stress! This will help guide your decisions as well as simplify things so that it doesn’t take up too much […] Read more…

PDF Minimalist Meal Plan Printable

Minimalist Meal Plan: 3 Reasons Why You Need One!

A minimalist meal plan is an effective way to simplify your life by minimizing both the time spent planning and everything else needed for meal preparation. Here are three reasons why it might be worth simplifying and adopting a minimalist approach to meal planning! At it’s core, a minimalist meal plan is a simple meal […] Read more…

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FREE

Minimalist Meal Plan Printable

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